From nutrition to motivation, I am happy to share my tricks of the trade! Here are some of my favorite tools to help you start on your path.
Learn about the earth-friendly products I use for optimal wellness and successful weight management, as well as anti-aging skin care.
Add yourself to these mailing lists and receive inspiration for your journey.
Join my preferred social networking sites and reconnect with old friends and build strong relationships.
Listen to these excellent self-hypnosis programs in Mp3 format by Andrew Johnson.
Watch this wonderful movie about affirmations and positive self-talk!
Get a glimpse into my kitchen with this cookbook I wrote with my sisters as a tribute to my mother and grandmother. It contains recipes from three generations of great cooks!